Meet Michelle

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

The main differences between coaching and counseling:

Counseling focuses on the past and the present.  Counselors and therapists deal with mental health issues and try to find a solution for you.

Coaching focuses on the future and your goals.  Coaches help guide you through your issues so that you can come up with the solutions that are right for you and help you make a plan to get there.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.   Your issues didn't happen overnight and they will not be fixed overnight.  It's a process and it's different for everyone.

Everyone puts in different amounts of energy into anything they do.  With this in mind, your times may vary.  However, the bare minimum of time you’ll need for this program is:

• 30 minutes weekly to complete your assignments before the session begins
• 90 minutes weekly for the group session
• A few minutes each week t check in on the group page and ask questions or support others.

I know that your life feels busy right now and  you're not sure how you will fit in 2 more hours every week. 

Think of all the time you spend curled up on the couch, riddled with guilt because you have to cancel events.  You sit there worrying about how you're going to ask for help - yet again.  

This program will teach you to manage that time a little better by having a plan and assembling a support team.  Once this team is in place, that's so much less you have to worry about!

Together we can give you more time to spend with your loved ones and less time worrying about your issues.

Everyone in this group is living with chronic illness(es) - including me!  We understand that you can get bogged down with medical issues.  If this happens, let me know right away.  

Depending on how far behind you are, we may be able to either catch you up or at least give you the basics in the group.  We are all in the same boat here, so we get it.  

But honestly, this is your journey. I'm not your mom - I'm a coach.  I'm here to support you and guide you - not to put more pressure on you to "finish your homework now!"    

The amount of effort you put into the program will determine your outcome.  Remember, the longer you wait to get the help, the more lost you will become.  

 All contracts are binding. I do not offer refunds on coaching services. I am here to coach you to your highest level of success, and part of that is requiring a commitment from you that you are fully invested in your coaching package.  

When refunds are an option, you can have “one foot in” the work, and “one foot out” the door.  It is to YOUR benefit to decide BEFORE purchasing your package and committing to work with me that I am the right coach for you.  If you’re in, you need to be 100% in, just as I will be for you.  

However, if you'd like to try the group for 30 days, try the monthly payment option.  If you decide not to stick with the coaching program, you can cancel before the 30 days is over.  

If you do not cancel before your 30 days is over, you will be charged for another month.  And, if you decide to purchase the yearly coaching package before the 30 days is over, I will deduct the cost of the monthly membership and you will only have to pay the remaining balance.

The best place to ask questions is in the group.  Someone else may have the same question and the answer could benefit them, too.  

-OR- 

Simply email me at Michelle@ThePainPivot.com and I will be happy to assist you.